If you are in immediate danger
Call the police immediately. You have the right to be safe.
Call SAPS: 10111National Helplines
SAPS Emergency
South African Police Service
GBV Command Centre
Gender-Based Violence helpline — free & confidential
Stop Gender Violence
National helpline for GBV support
Ambulance
National ambulance emergency number
Childline SA
24hr helpline for children in distress
Lifeline SA
Crisis counselling and support
Rape Crisis Cape Town
Counselling & support for sexual violence survivors
TEARS Foundation
SMS helpline for GBV — text for help
Saartjie Baartman Centre
One-stop centre for abused women & children
Your safety comes first
- All calls to the GBV Command Centre (0800 428 428) are free and confidential.
- You can get help in all 11 official languages.
- If you cannot speak freely, many helplines accept SMS or WhatsApp messages.
- Ask a trusted friend, neighbour, or family member to call on your behalf if needed.